{"id":16998,"date":"2016-11-17T19:17:29","date_gmt":"2016-11-17T19:17:29","guid":{"rendered":""},"modified":"2016-11-17T19:17:29","modified_gmt":"2016-11-17T19:17:29","slug":"las-almendras-y-sus-grandes-beneficios-para-la-salud","status":"publish","type":"post","link":"https:\/\/sertv.gob.pa\/nacionalfm\/las-almendras-y-sus-grandes-beneficios-para-la-salud\/","title":{"rendered":"Las almendras y sus grandes beneficios para la salud"},"content":{"rendered":"<p>\nLas almendras crudas regulan la salud cardiovascular, previenen la osteoporosis y equilibran los niveles de glucosa y colesterol en la sangre. <\/p>\n<p>Son una gran fuente de energ\u00eda y sus componentes est\u00e1n muy concentrados, dando como resultado un gran valor nutricional. <\/p>\n<p>Las almendras crudas incluyen grasas monoinsaturadas que protegen el sistema cardiovascular. <\/p>\n<p>\u00a0 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Las almendras crudas regulan la salud cardiovascular, previenen la osteoporosis <a href=\"https:\/\/sertv.gob.pa\/nacionalfm\/las-almendras-y-sus-grandes-beneficios-para-la-salud\/\"> [&#8230;]<\/a><\/p>\n","protected":false},"author":1,"featured_media":16999,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-16998","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud"],"_links":{"self":[{"href":"https:\/\/sertv.gob.pa\/nacionalfm\/wp-json\/wp\/v2\/posts\/16998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sertv.gob.pa\/nacionalfm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sertv.gob.pa\/nacionalfm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sertv.gob.pa\/nacionalfm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sertv.gob.pa\/nacionalfm\/wp-json\/wp\/v2\/comments?post=16998"}],"version-history":[{"count":0,"href":"https:\/\/sertv.gob.pa\/nacionalfm\/wp-json\/wp\/v2\/posts\/16998\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sertv.gob.pa\/nacionalfm\/wp-json\/wp\/v2\/media\/16999"}],"wp:attachment":[{"href":"https:\/\/sertv.gob.pa\/nacionalfm\/wp-json\/wp\/v2\/media?parent=16998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sertv.gob.pa\/nacionalfm\/wp-json\/wp\/v2\/categories?post=16998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sertv.gob.pa\/nacionalfm\/wp-json\/wp\/v2\/tags?post=16998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}